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Lynn's blog

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Learn from Buddha.

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To be aware of your living...  

2011-01-10 20:17:25|  分类: 默认分类 |  标签: |举报 |字号 订阅

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To be aware how you are living everyday, it's the way to look into yourself. WAKE UP.

Do always good to yourself, so you could improve your own condition for each aspect. Then you are capable of doing good to others. Help yourself, help the people who needs your help.

It's been your habit live with your heart closed, your eyes are wide open, but your mind is lost. Why not to be alone for yourself, focus on your breath, stop thinking and to be silent.

Do some excercise for your physical body good. It's necessary.

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